I’m Evelyn Tong, a fully accredited BABCP and IPT UK psychotherapist.
I am able to provide my services to clients insured through Aviva, WPA, AXA Health and Bupa, or self-funding clients.
My specialisms include:
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Interpersonal Therapy (IPT)
Common problems I treat:
- Low mood or depression
- Improving self-esteem and confidence
- Dealing with trauma and PTSD
- Difficulties with worry, panic attacks, phobias and OCD
- Relationship issues
I’ve never had therapy before. What should I expect?
It’s normal to feel nervous or apprehensive about starting therapy. It can even feel daunting and scary especially if you haven’t spoken about your difficulties to anyone before.
If you choose to start, know that it is a positive and brave step towards improving your mental well-being.
